doc appt today

So, today was the big day lol. I went and seen the doc over my blood pressure which last week was very high. Today it was still high but only in the 160's. I am not one for meds so the appt was not a happy one. He took all salt , soda (which is my life line) caffeine and prescribe meds. I also need to loose 30 lbs. He thinks I am retaining water hmmm. So I am blogging this just to keep myself on track. I will blog in on this every week just to keep me on track. So wish me luck. I have 4 little girls who still need me at home so I didnt like the fact I could have a stroke so I need to do this.
                        chat soon